Keddie's Journal, 27 April 2018

191.8 lb Lost so far: 5.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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2586 kcal

Fat: 129.00g | Prot: 157.50g | Carb: 231.25g.   Lunch: Litehouse Foods Big Bleu Cheese Dressing & Dip, Tyson Foods Buffalo Style Hot Wings. Dinner: Foster Farms Chicken Wings, Birds Eye Steamfresh Lightly Sauced Pasta & Broccoli with Cheese Sauce. Snacks/Other: G. H. Cretors Chicago Mix Popcorn, Toll House Chocolate Chip Cookie, Umpqua Vanilla Nonfat Frozen Yogurt, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Del Monte Tropical Fruit Salad in Light Syrup with Passion Fruit Juice, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kroger Low Fat Cottage Cheese, Del Monte Tropical Fruit Salad in Light Syrup with Passion Fruit Juice. more...

2576 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...