topher5150's Journal, 08 July 2012

Weigh In record (no journal entry) for 08 July 2012
277.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2012:
1083 kcal Fat: 51.52g | Prot: 34.41g | Carb: 122.75g.   Lunch: Green Snap Beans, Fettucine Alfredo Meal, Beef Meatballs. Snacks/Other: Cherry Pie (From Recipe). more...
losing 1.2 lb a week

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