Twisted511's Journal, 08 July 2012

Weigh In record (no journal entry) for 08 July 2012
201.0 lb Lost so far: 27.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2012:
2116 kcal Fat: 64.54g | Prot: 50.76g | Carb: 352.23g.   Breakfast: Black Tea Bags, Sugar. Lunch: Chips Ahoy! Original, Pepsi, Chocolate Syrup, 2% Fat Milk, Benefiber, 2% Fat Milk, Cheerios. Dinner: For One Thin Crispy Crust - Supreme Pizza, 90 Calorie Coke. Snacks/Other: Cola Soda (with Caffeine), Brownies, Mars M&M's, Plain. more...
2767 kcal Activities & Exercise: Running - 6/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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