Davie home 8 am pants
|
114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2012:
|
2039 kcal
|
Fat: 57.89g | Prot: 107.52g | Carb: 270.58g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Heart One Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: PB2 Powdered Peanut Butter, Arctic Zero Stawberry Banana, Miracle Whip Light, Lite Firm Tofu, Light White Bread. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Baked Breaded or Battered Flounder, Vodka, Watermelon, Mozzarella Caprese, Corn on the Cob (Large). Snacks/Other: Sweetarts Hearts, 94% Fat Free Butter Popcorn. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clf05c's weight history
|