Weigh In record (no journal entry) for 08 July 2012
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174.6 lb
Lost so far: 37.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2012:
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1553 kcal
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Fat: 61.67g | Prot: 87.85g | Carb: 170.04g.
Breakfast: blueberry muffin, Almonds. Lunch: string chees, apple. Dinner: Chocolate Sauce, Chocolate Covered Strawberry, Crispy Rice Marshmallow Treat, Cabbage, Sauteed Mushrooms, Breaded Shrimp, Machaca Chicken, Bourbon Street Chicken, Awesome Pot Roast. more...
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1940 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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