Weigh In record (no journal entry) for 06 May 2010
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217.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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771 kcal
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Fat: 19.79g | Prot: 25.48g | Carb: 125.23g.
Breakfast: DDSmart Egg Cheese English Muffin Sandwich, Fat Free Coffee Creamer, coffee, body fortress. Snacks/Other: grapes, psyllium seed husk fiber, almonds, celery, Super Seed Fiber Supplement, lemon juice. more...
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steady weight
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