kpoppe's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
203.8 lb Lost so far: 8.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2010:
1499 kcal Fat: 112.52g | Prot: 97.23g | Carb: 18.09g.   Breakfast: Hickory Bacon Ready to Serve, scrambled eggs. Lunch: kraft string cheese, Snack'n Sticks. Dinner: onion, green pepper, peppers, mushrooms, zucchini, beef . Snacks/Other: cream cheese, Pickles, Corned Beef. more...
losing 4.2 lb a week

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