puhpine's Journal, 08 July 2012

new low

193.6 lb Lost so far: 55.6 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2012:

1259 kcal

Fat: 54.26g | Prot: 106.41g | Carb: 79.72g. Lunch: Magere Kwark Vanille-Perzik. Dinner: White Bread, Pork, Potato Salad. more...

2139 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week

Comments

Yay! Congrats!

08 Jul 12 by member: erika2633


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puhpine's weight history