Weigh In record (no journal entry) for 06 May 2010
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212.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2010:
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1762 kcal
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Fat: 86.00g | Prot: 85.02g | Carb: 165.64g.
Breakfast: Creamy Chocolate Shake Mix, international delight. Lunch: milk whole, creamy chocolate shake mix. Dinner: lite sour cream, avacado, chicken breast, salsa, cucumber, Yellow Sweet Peppers, yellow bell peppers, iceberg lettuce. Snacks/Other: blueberry, large chocolate chip cookie bakery, cream cheese, bagel crisp garlic. more...
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2645 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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habsel's weight history
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