WeightlossBunE's Journal, 25 April 2018

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It's been horribly emotional for me lately. I feel like I"m stuck in this downward spiral. My exercising is on point but my eating is horrendous. I cant stay focused.

209.0 lb Lost so far: 58.0 lb. Still to go: 39.0 lb. Diet followed poorly.

gaining 1.0 lb a week

5 Supporters Support

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be encouraged. stay strong. make the changes that you feel you need to change. don't give up-U can do it!

25 Apr 18 by member: marshakanady

same thing happened to me. I started out every day saying this is the day I'm going to do great with my food and then in the afternoon binged. Packed a ton of low carb stuff and let myself eat anything I wanted of it until my cravings disappeared again. LOVE LOW CARB. Hang in there

26 Apr 18 by member: etkfxrwife


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WeightlossBunE's Journal, 25 April 2018

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