Weigh In record (no journal entry) for 25 April 2018
|
244.2 lb
Lost so far: 31.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2018:
|
1480 kcal
|
Fat: 69.91g | Prot: 128.97g | Carb: 133.61g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Kraft Wheat Thins Reduced Fat, Applegate Farms Genoa Salami, Sargento Light String Cheese. Dinner: Hello Fresh Steak Caprese. Snacks/Other: Halo Top Creamery Mint Chip Ice Cream. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IamHe11oKitty's weight history
|