aavila3's Journal, 25 April 2018

Weigh In record (no journal entry) for 25 April 2018
164.9 lb Lost so far: 0 lb.    Still to go: 44.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2018:
776 kcal Fat: 51.39g | Prot: 63.41g | Carb: 16.32g.   Breakfast: Vital Proteins Collagen Peptides, Albertsons Heavy Whipping Cream . Lunch: Kirkland Signature Classic Roast Beef Top Round, Souper Salad Sunflower Seeds, Provolone Cheese , Boiled Egg, Celery , Moe's Southwest Grill Guacamole (Side). more...
2186 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 18.9 lb a week

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