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After 3 mos...first day of period. Horrible afternoon- shaking, nausea, etc. ate goldfish crackers which really helped
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162.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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243 kcal
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Fat: 16.84g | Prot: 19.00g | Carb: 2.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Vital Proteins Collagen Peptides. Lunch: Moe's Southwest Grill Chunky Guacamole. more...
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losing 2.1 lb a week
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