JamieS's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012
148.0 lb Lost so far: 20.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2012:
1340 kcal Fat: 64.50g | Prot: 32.00g | Carb: 163.00g.   Breakfast: 1% Lowfat Milk, Sugar Free French Vanilla Liquid Coffee Creamer, Crunchy Nut Roasted Nut & Honey Cereal. Dinner: Super Potato Oles (Small). Snacks/Other: Sweet & Salty Chewy Nut Bars - Peanut, Chocolate Soft-Baked Square. more...
on diet JamieS's own diet   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for JamieS's own diet

JamieS's weight history

JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported HorseChick50's Weigh In.
docspaulding recorded a Weigh In at 200.2 lb.
chichi3 recorded a Weigh In at 127.9 lb.
JulesSmith97 recorded a Weigh In at 132.3 lb.
EAPetrie recorded a Weigh In at 157.8 lb.
pinkdolphinee recorded a Journal Entry.
tostnerburg recorded a Weigh In at 227.0 lb.
CeciCafe updated their Food Diary.