nastiark's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012
101.4 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 July 2012:
1127 kcal Fat: 46.58g | Prot: 57.51g | Carb: 155.10g.   Breakfast: quaker oats, protein powder, brown sugar. Lunch: Fish Soup with Potatoes (Sopa De Pescado). Dinner: Meal Replacement cookies & cream(with water), protein powder herbalife, papaya. Snacks/Other: Gallito- Guayabita, Nachos, Ginger Ale light, Butter Pop Corn, apple. more...
1241 kcal Activities & Exercise: Core cardio and balance - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

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