|Start Weight:||(07 Jul 12) 101.4 lb|
|Current Weight:||(08 Aug 12) 97.0 lb|
|Goal Weight:||90.4 lb|
following: nastiark's own diet
performance: gaining 1.7 lb a week
Hello! I'm a young woman from Costa Rica. I'm also a short person, so if you see my weight so low, don't worry.
I started to think about exercising and eating healthy like two months ago. And I've seen an very good improvement in me. I'm still trying to loose weight. I would like to be between 18% and 20% body fat. I'm very close to it.
I'm hoping to add a lot of cool recipes over here, and learn from other people.
I speak spanish, english and russian!
My blog: www.mundodenastia.blogspot.com...