nastiark

Start Weight:(07 Jul 12) 101.4 lb
Current Weight:(26 Sep 13) 101.4 lb
Goal Weight:90.4 lb
following: nastiark's own diet
performance: gaining 0.1 lb a week

Hello! I'm a young woman from Costa Rica. I'm also a short person, so if you see my weight so low, don't worry.
I started to think about exercising and eating healthy like two months ago. And I've seen an very good improvement in me. I'm still trying to loose weight. I would like to be between 18% and 20% body fat. I'm very close to it.
I'm hoping to add a lot of cool recipes over here, and learn from other people.
I speak spanish, english and russian!

My blog: www.mundodenastia.blogspot.com...

FatSecret member since: 07 Jul 12

nastiark's Weight History



Other Related Links

Members


nastiark's Recent Food & Exercise

nastiark's Recent Activity

nastiark's Own Activity

No recent activity.

nastiark's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported CatHerder's Journal Entry.
icbook recorded a Weigh In at 215.2 lb.
lpiper recorded a Weigh In at 169.1 lb.
richmondweaver93 recorded a Weigh In at 164.0 lb.
denisehalim recorded a Weigh In at 130.1 lb.
apa1069 recorded a Weigh In at 206.4 lb.
Athaki recorded a Weigh In at 185.5 lb.
Ladyjovern recorded a Weigh In at 115.3 lb.