| June 2022 |
| Wed 15th: |
45 *
|
3%
|
fat: 4.16g |
| |
protein: 0.57g |
| |
carbs: 2.42g |
|
-
|
-
|
| September 2013 |
| Fri 27th: |
211 *
|
15%
|
fat: 1.75g |
| |
protein: 10.48g |
| |
carbs: 42.06g |
|
-
|
-
|
| Thu 26th: |
737 *
|
53%
|
fat: 33.49g |
| |
protein: 90.10g |
| |
carbs: 72.74g |
|
-
|
-
|
| August 2012 |
| Thu 9th: |
361 *
|
26%
|
fat: 9.50g |
| |
protein: 16.57g |
| |
carbs: 53.04g |
|
-
|
-
|
| Wed 8th: |
812 *
|
58%
|
fat: 21.93g |
| |
protein: 33.55g |
| |
carbs: 128.33g |
|
-
|
-
|
| Tue 7th: |
1020 *
|
64%
|
fat: 29.85g |
| |
protein: 104.72g |
| |
carbs: 144.64g |
|
-
|
-
|
| Mon 6th: |
1402 *
|
88%
|
fat: 27.96g |
| |
protein: 44.00g |
| |
carbs: 247.53g |
|
-
|
-
|
| Sun 5th: |
1528 *
|
96%
|
fat: 70.86g |
| |
protein: 73.47g |
| |
carbs: 151.77g |
|
-
|
-
|
| Sat 4th: |
1326 *
|
83%
|
fat: 40.36g |
| |
protein: 65.29g |
| |
carbs: 187.72g |
|
-
|
-
|
| Fri 3rd: |
822 *
|
51%
|
fat: 14.64g |
| |
protein: 36.22g |
| |
carbs: 137.57g |
|
-
|
-
|
| Thu 2nd: |
1204 *
|
75%
|
fat: 22.03g |
| |
protein: 105.18g |
| |
carbs: 204.73g |
|
-
|
-
|
| Wed 1st: |
952 *
|
60%
|
fat: 15.44g |
| |
protein: 88.80g |
| |
carbs: 120.93g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
990 *
|
62%
|
fat: 28.36g |
| |
protein: 93.73g |
| |
carbs: 148.83g |
|
-
|
-
|
| Mon 30th: |
1254 *
|
78%
|
fat: 34.36g |
| |
protein: 47.96g |
| |
carbs: 194.62g |
|
-
|
-
|
| Sun 29th: |
1259 *
|
79%
|
fat: 29.31g |
| |
protein: 44.55g |
| |
carbs: 204.26g |
|
-
|
-
|
| Sat 28th: |
1228 *
|
77%
|
fat: 47.59g |
| |
protein: 96.87g |
| |
carbs: 128.01g |
|
-
|
-
|
| Fri 27th: |
1121 *
|
70%
|
fat: 31.43g |
| |
protein: 41.57g |
| |
carbs: 170.26g |
|
-
|
-
|
| Thu 26th: |
1376 *
|
86%
|
fat: 51.28g |
| |
protein: 103.98g |
| |
carbs: 182.89g |
|
-
|
-
|
| Wed 25th: |
1241 *
|
78%
|
fat: 28.51g |
| |
protein: 81.30g |
| |
carbs: 174.07g |
|
-
|
-
|
| Tue 24th: |
1288 *
|
80%
|
fat: 38.51g |
| |
protein: 126.68g |
| |
carbs: 167.70g |
|
-
|
-
|
