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Grrr
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157.8 lb
Lost so far: 7.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2012:
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1545 kcal
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Fat: 35.89g | Prot: 82.26g | Carb: 225.09g.
Breakfast: Honey Bunches of Oats Honey Roasted, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Goldfish Whole Grain Snack Crackers - Cheddar, Milk (Fat Free or Skim, Calcium Fortified), Goober Peanut Butter & Jelly Grape Stripes, John Derst's Good Old Fashioned Bread. Dinner: Dilled Green Beans and Carrots, Cornbread, Pan Fried Tilapia. Snacks/Other: Light & Fit Yogurt, banana pops. more...
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2360 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Sitting - 2 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 9 hours. more...
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gaining 2.3 lb a week
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jjtj22's weight history
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