mcarthey's Journal, 24 April 2018

Mainly my diet is not listed. I'm following the "Beachbody Container Plan". I find it super easy to follow and can be easily bumped one level up or down depending on my current goals. I also love the timed nutrition component that was added in "80 Day Obsession".
216.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.



     
 

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