Weigh In record (no journal entry) for 07 July 2012
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165.2 lb
Lost so far: 14.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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524 kcal
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Fat: 11.78g | Prot: 24.70g | Carb: 93.61g.
Breakfast: vegetable juice, food for life raisin cinnamon bread, activia yogurt, oatmeal. more...
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steady weight
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foredecvk's weight history
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