Weigh In record (no journal entry) for 07 July 2012
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126.8 lb
Lost so far: 72.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2012:
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2429 kcal
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Fat: 101.99g | Prot: 134.68g | Carb: 237.52g.
Breakfast: The Sampler, G2 Glacier Freeze, Multigrain Rounds, Chunk Light Tuna in Water Pouch, Mayonnaise, Melba Toast Wheat, Turkey Pepperoni, Pepper Jack Snacks Cheese Sticks, Luna Bar - Nutz Over Chocolate, 2X Protein Greek Yogurt - Plain, Light Vanilla Soymilk, French Vanilla Shake Mix. more...
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1877 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Running - 8/mph - 27 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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