tamparick33614's Journal, 23 April 2018

Weigh In record (no journal entry) for 23 April 2018
259.9 lb Lost so far: 0 lb.    Still to go: 95.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2018:
1979 kcal Fat: 87.78g | Prot: 147.62g | Carb: 159.44g.   Breakfast: Coffee with Milk, Coffee with Milk, Great Value Extra Large Eggs, Whole Milk, Odom's Tennessee Pride Mild Sausage Patties, Great Value Triple Cheddar Cheese, Oscar Mayer Fully Cooked Bacon, Hormel Real Bacon Bits 50% Less Fat. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, MusclePharm Combat Powder - Vanilla. more...
gaining 4.9 lb a week

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