BeagleDad's Journal, 05 May 2010

With everything that has gone on this week I have still managed to stick to my diet. Several days have been way under on calories. My exercise routine has not faired so well though. I will have to catch up with it starting tomorrow.

255.0 lb Lost so far: 5.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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2437 kcal

Fat: 122.86g | Prot: 124.70g | Carb: 198.34g.   Lunch: Oven Roasted Turkey Breast, Miracle Whip. Dinner: Classic Nachos with Fajita Chicken (No Guacamole). Snacks/Other: Margarita, milk, Bananas, raisin bran, Jams and Preserves. more...

2818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...