Weigh In record (no journal entry) for 06 July 2012
|
165.2 lb
Lost so far: 14.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2012:
|
1675 kcal
|
Fat: 35.29g | Prot: 87.46g | Carb: 264.87g.
Breakfast: activia yogurt, food for life raisin cinnamon bread, oatmeal, orange juice. Lunch: jersey mike's turkey sandwich. Dinner: food for life sesame bread, omelet, vegetable juice, corn on the cob. Snacks/Other: activia vanilla yogurt, popcorn, pretzels. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foredecvk's weight history
|