cooking class last night. weight gain but learned to make sushi
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125.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 July 2012:
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2353 kcal
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Fat: 84.31g | Prot: 89.32g | Carb: 191.96g.
Breakfast: oat bran muffin cooking light, viactiv, Diet Coke. Lunch: doritos nacho cheese, Snickerdoodle Cookie, bev's shrimp gumbo, diet coke. Dinner: sushi roll, swiss cheese, gouda cheese, Blue Cheese, cheddar cheese, crackers, pita chips, red wine. more...
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1383 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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