Weigh In record (no journal entry) for 06 July 2012
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253.4 lb
Lost so far: 61.2 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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630 kcal
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Fat: 8.53g | Prot: 120.32g | Carb: 6.80g.
Lunch: Snow Crab Legs, mussels, scallops. Dinner: ponzu sauce, green onions, seared ahi tuna, beef tenderloin, crab meat. more...
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losing 4.9 lb a week
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Eringiffin's weight history
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