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Davie home pants 9 am
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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1582 kcal
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Fat: 31.26g | Prot: 97.38g | Carb: 230.28g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Heart One Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: PB2 Powdered Peanut Butter, Almond Milk, Jello Sugar Free Pudding - Caramel, Fancy Shredded Parmesan Cheese, Chopped Peppers & Onions, BBQ Sauce, Lite Firm Tofu, Flax, Oat Bran & Whole Wheat Flour Pita Bread. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Fat Free Cream Cheese, Pieces & Stems Mushrooms (No Salt Added), All Natural Tomato Sauce, Shiratake Noodles. Snacks/Other: Gourmet Popping Corn Original, Riesling Wine, Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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gaining 1.4 lb a week
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