Weigh In record (no journal entry) for 23 April 2018
|
119.9 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2018:
|
1503 kcal
|
Fat: 22.88g | Prot: 67.81g | Carb: 247.05g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Life Granella di Nocciole, Damiano Granella Di Pistacchi, Granarolo Latte di Soia, Banana, Rigoni di Asiago Marmellata Frutti di Bosco, Daily Bread Pane 4 Cereali. Lunch: Tempura di Gamberi, Spaghetti di Soia, Nigiri Salmone, Uramaki Salmone Avocado. Dinner: Myprotein Porridge Proteico. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patrizia1975's weight history
|