mari.dodi47's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
159.8 lb Lost so far: 11.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2012:
1025 kcal Fat: 38.23g | Prot: 39.20g | Carb: 132.64g.   Breakfast: Whole Milk, cheese, jerky, multi grain cereal, Coffee with Milk and Sugar. Snacks/Other: yoghurt, Cappuccino, apple, muffin. more...
on diet mari.dodi47's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mari.dodi47's own diet



mari.dodi47's weight history


mari.dodi47's Recent Activity

mari.dodi47's Own Activity

No recent activity.

mari.dodi47's Buddies

No recent activity.

Other Member Diet Recent Activity

mjl1961 supported kmunson's Journal Entry.
ShellyH17 recorded a Weigh In at 323.0 lb.
Randy1957 recorded a Weigh In at 300.0 lb.
GiuliaFallenApart recorded a Weigh In at 138.2 lb.
vasilismono updated their Food Diary.
Purefluff recorded a Weigh In at 220.0 lb.
springrain57 recorded a Weigh In at 116.8 lb.
lov2bskinny recorded a Weigh In at 154.0 lb.