Weigh In record (no journal entry) for 22 April 2018
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227.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 April 2018:
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1423 kcal
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Fat: 77.20g | Prot: 59.87g | Carb: 132.29g.
Breakfast: McDonald's Diet Coke (Large), McDonald's Breakfast Burrito. Lunch: Sea Cuisine Blackened Cajun Salmon, Calavo Avocado. Dinner: Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Bolthouse Farms Classic Ranch Yogurt Dressing, Yellow Summer Squash, Wonderful Roasted, Salted & Shelled Pistachios. more...
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2899 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour, Housework - 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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