Weigh In record (no journal entry) for 11 April 2018
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2018:
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1722 kcal
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Fat: 64.42g | Prot: 55.46g | Carb: 238.77g.
Breakfast: Cantaloupe Melons, Cream Of Wheat, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Poached Egg, Bananas. Lunch: Mezzetta Imported Golden Greek Peperoncini, Great Value Chocolate Ice Cream, Poached Egg, Nesquik Lowfat Chocolate Milk, Bananas, Hershey's Mounds Dark Chocolate Candy Bar. Dinner: Mezzetta Imported Golden Greek Peperoncini. Snacks/Other: Hershey's Mounds Dark Chocolate Candy Bar. more...
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gaining 0.1 lb a week
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