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I'm really getting tired of the weather. I made my whole family go to the mall with me last night so I could walk! I am so happy that they didn't argue to terribly much :) I am starting to see some progress but I think it would be more encouraging if it were more.
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183.6 lb
Lost so far: 13.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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808 kcal
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Fat: 49.49g | Prot: 62.14g | Carb: 36.35g.
Breakfast: radish, cucumbers, Coffee or Table Cream (Light), boiled egg. Lunch: cheddar cheese, maple leaf chunk chicken, mashed. Snacks/Other: atkins advantage peanut butter bar. more...
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2824 kcal
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Activities & Exercise:
Shopping - 2 hours and 30 minutes, Desk Work - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes. more...
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losing 7.0 lb a week
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