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Day 1 trying to watch what I eat :-)
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180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 July 2012:
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1356 kcal
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Fat: 59.70g | Prot: 59.42g | Carb: 152.14g.
Breakfast: Cream (Half & Half), venti decaf coffee with cream. Lunch: 8 oz diet coke, lay's kettle cooked potato chips, provolone cheese, 6" Veggie Delite. Dinner: betty crocker au gratin potatoes, bbq pork ribs. Snacks/Other: apple, almonds. more...
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