Missy0812

Start Weight:(04 Jul 12) 180.0 lb
Current Weight:(12 Jun 14) 191.0 lb
Goal Weight:130.0 lb
following: low calorie diet
performance: gaining 0.5 lb a week

FatSecret member since: 04 Jul 12

Missy0812's Weight History


Missy0812's Latest Member Challenges

49
  30 Pounds Down by 2014
status: Completed
ended: 01 Jan 14
view progress
 
  
101
  A Challenge Anyone Can Do
status: Completed
ended: 03 Sep 12
view progress
 


Missy0812's Cookbook

cals: 318kcal | fat: 16.99g | carbs: 41.44g | prot: 6.71g
Beetroot Salad with Walnuts & Prunes
This tangy salad popular in Eastern Europe, plays on sweet/bitter contrasts and is really healthy.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g
Beer Bread II
Easy no-kneed, no-rise, beer bread.
cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
view complete cookbook

Other Related Links

Members

low calorie diet


Missy0812's journal

24 October 2013

Success with mini-challenge of exercise for 30 minutes both days, woohoo! Hoping to exercise every day at least 30 min! Ugh, just entered food from ...
on diet low calorie diet  

11 July 2012

Need to be better with calories!
on diet low calorie diet  

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Other Member Diet Recent Activity

gingin40 updated their Food Diary.
cjlm recorded a Weigh In at 183.2 lb.
bigbassbrent commented on Sweeet2th's Journal Entry.
pandaran recorded a Weigh In at 214.5 lb.
reasonkevin recorded a Weigh In at 179.8 lb.
kasplund updated their Food Diary.
ChrisComedy supported jwill77nc2's Journal Entry.
Socolova supported Sweeet2th's Journal Entry.