Karthos's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
249.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 July 2012:
2110 kcal Fat: 123.02g | Prot: 127.46g | Carb: 126.61g.   Breakfast: Whole Wheat English Muffin, honey, cinnamon, Omega Buttery Spread, bacon, cheese, cheese, garlic, Green Peppers, Egg Substitute (Liquid). Lunch: Bacon ultimate cheeseburger. Dinner: blackberries, Fruit, eggplant, 6 radishes, 5 oz. steak. more...

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