Weigh In record (no journal entry) for 21 April 2018
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131.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 April 2018:
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2659 kcal
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Fat: 71.56g | Prot: 74.83g | Carb: 233.39g.
Breakfast: Planters Trail Mix Tropical Fruit & Nut, Trader Joe's Organic Green Tea and Lemonade. Lunch: Guayaki Yerba Mate - Revel Berry, Deep Fried Potato French Fries (from Frozen), Restaurant Style BBQ Sauce, Grouper (Fish) (Mixed Species), Tartar Sauce, M&M's Milk Chocolate M&M's, Sauvignon Blanc Wine. Dinner: Stacy's Pita Chip Company Multigrain Pita Chips, Hummus, Sauvignon Blanc Wine. more...
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1697 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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