Weigh In record (no journal entry) for 05 May 2010
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213.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2010:
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1528 kcal
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Fat: 46.25g | Prot: 56.48g | Carb: 222.21g.
Breakfast: milk, Creamy Chocolate Shake Mix, international delight. Lunch: avocado, creamy chcoclate mix slim fast, milk. Dinner: grated chesse, hamburger bun, italian susage johnsonville. Snacks/Other: double chocolate slim fast, fiber one . more...
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losing 21.0 lb a week
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habsel's weight history
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