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Up 2.5 lbs. - Increased walking...had 2 over 20+ carb days. We will see if gain is permanent in a couple of days...no worries.
Diet Calendar Entries for 05 July 2012:
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2726 kcal
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Fat: 185.86g | Prot: 212.29g | Carb: 52.55g.
Breakfast: spinach, Better'n Eggs, Cheddar Cheese , Coffee, Heavy Cream. Lunch: ken's caesar, salad, Turkey Burger. Dinner: calamari, prime rib, salad, Broccoli. Snacks/Other: Flaxseed Seeds , Heavy Cream, evo pro, Advantage Caramel Nut Roll. more...
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2833 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 9 hours and 10 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 5 hours, Desk Work - 8 hours. more...
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