Weigh In record (no journal entry) for 05 July 2012
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126.1 lb
Lost so far: 23.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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351 kcal
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Fat: 6.22g | Prot: 47.64g | Carb: 24.33g.
Lunch: coca cola zero, turkey, salted cucumber. Dinner: coca cola zero, chicken breast. Snacks/Other: strawberry yogurt light. more...
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gaining 1.5 lb a week
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helyotrope's weight history
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