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pizero
Journal
05 May 10
pizero's Journal, 05 May 2010
pizero's Profile
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Weigh In record (no journal entry) for 05 May 2010
283.4 lb
Lost so far:
1.6 lb
.
Still to go:
68.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2010:
2274 kcal
Fat: 65.25g | Prot: 97.80g | Carb: 242.40g.
Lunch:
Freshly Baked Bread Loaf, Butter (for Bread), Fresh Seasonal Vegetables, Redrock Grilled Shrimp (Dinner), Seasoned Rice Pilaf.
Dinner:
Boston Lager, White Corn Tortilla Chips, Flour Tortilla Homewrecker Burrito - Steak.
Snacks/Other:
Budweiser Beer.
more...
3806 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.5 lb a week
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