pizero's Journal, 01 May 2010

284.8 lb Lost so far: 0.2 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.

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3916 kcal

Fat: 92.98g | Prot: 160.70g | Carb: 335.60g.   Lunch: Chicken Teriyaki Combo Meal. Dinner: G2 Fruit Punch, 1% Fat Milk, Classic Mixed Vegetables. Snacks/Other: Summer Ale Beer, Classic Nachos Combo. more...

3402 kcal

Activities & Exercise: Conditioning exercise (health club) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...