Weigh In record (no journal entry) for 05 May 2010
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244.0 lb
Lost so far: 16.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 May 2010:
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1500 kcal
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Fat: 44.22g | Prot: 87.60g | Carb: 195.64g.
Breakfast: Ham, Egg, and Cheese Frittatas, bread, smuckers sugar free, tasso. Lunch: Lunchables Turkey & Cheddar Sandwich. Dinner: 4.5" Hamburger Buns, Grilled Chicken Breast Fillets, Funyuns Onion Flavored Rings. Snacks/Other: dried apples, Very Mini Vanilla Meringues, 100 Calorie Cakesters, Cocoa Roast Almonds, jack link's, monster energy. more...
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3324 kcal
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Activities & Exercise:
Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...
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losing 7.0 lb a week
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