Stanimal's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
289.2 lb Lost so far: 13.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1726 kcal Fat: 63.88g | Prot: 91.85g | Carb: 203.33g.   Breakfast: Frozen Blueberries, agave nectar, butter, oats. Lunch: Baby Spinach, Strawberries, Boneless Skinless Chicken Breasts. Dinner: Crispy Honey Mustard Snack Wrap, McChicken Sandwich, McDouble. more...
losing 14.0 lb a week

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