Weigh In record (no journal entry) for 13 July 2012
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294.0 lb
Lost so far: 9.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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970 kcal
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Fat: 18.21g | Prot: 75.09g | Carb: 137.50g.
Breakfast: Bananas, Lemon Juice, Cranberry Juice (Unsweetened), Fiber Therapy, Frozen Whole Strawberries, Frozen Blueberries, Professional Strength Whey Protein. Lunch: Low Fat Cottage Cheese, Popeye Tender Spinach, Strawberries, Grilled & Ready Chicken Breast Chunks. Snacks/Other: Diet Coke, Tortilla Corn Chips, Chunky Salsa (Mild), High fiber oats & peanut butter chewy bar. more...
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gaining 4.2 lb a week
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Stanimal's weight history
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