Stanimal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Sun 12th: 505 * 21%
fat: 14.00g
|
protein: 21.00g
|
carbs: 75.00g
- -
Fri 10th: 1669 * 70%
fat: 49.66g
|
protein: 97.76g
|
carbs: 220.31g
3768*  2099
Wed 8th: 1136 * 47%
fat: 22.91g
|
protein: 96.55g
|
carbs: 156.37g
- -
Tue 7th: 2359 * 98%
fat: 68.04g
|
protein: 181.16g
|
carbs: 251.92g
- -
Mon 6th: 867 * 36%
fat: 11.11g
|
protein: 66.68g
|
carbs: 124.96g
- -
Sun 5th: - - 4197* -
Wed 1st: 843 * 35%
fat: 25.25g
|
protein: 66.25g
|
carbs: 91.25g
- -
July 2012
Fri 27th: 1428 * 60%
fat: 48.24g
|
protein: 87.89g
|
carbs: 160.35g
- -
Thu 26th: 1621 * 68%
fat: 34.86g
|
protein: 145.23g
|
carbs: 203.29g
3879*  2258
Tue 24th: 2609 * 109%
fat: 88.86g
|
protein: 189.41g
|
carbs: 283.99g
- -
Mon 23rd: 2356 * 98%
fat: 74.17g
|
protein: 92.79g
|
carbs: 276.23g
- -
Thu 19th: 240 * 10%
fat: 4.50g
|
protein: 9.00g
|
carbs: 45.00g
- -
Wed 18th: 1187 * 49%
fat: 24.79g
|
protein: 87.55g
|
carbs: 174.99g
4030*  2843
Tue 17th: 2717 * 113%
fat: 83.90g
|
protein: 146.49g
|
carbs: 353.20g
- -
Fri 13th: 970 * 40%
fat: 18.21g
|
protein: 75.09g
|
carbs: 137.50g
- -
Thu 12th: 1508 * 63%
fat: 40.92g
|
protein: 106.27g
|
carbs: 183.43g
3802*  2294
Wed 11th: 3005 * 125%
fat: 129.58g
|
protein: 119.84g
|
carbs: 377.25g
3884*  879
Thu 5th: 1726 * 72%
fat: 63.88g
|
protein: 91.85g
|
carbs: 203.33g
- -
Tue 3rd: 898 * 37%
fat: 25.33g
|
protein: 99.71g
|
carbs: 61.56g
4066*  3168
June 2012
Thu 21st: 1733 * 72%
fat: 45.84g
|
protein: 115.16g
|
carbs: 228.39g
3788*  2055
Wed 20th: 1155 * 48%
fat: 16.00g
|
protein: 109.77g
|
carbs: 145.73g
3978*  2823

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