Weigh In record (no journal entry) for 05 July 2012
|
190.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2012:
|
1317 kcal
|
Fat: 34.26g | Prot: 56.87g | Carb: 207.76g.
Breakfast: Life Cereal - Original, Fruity Cheerios, Bananas , Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Smart Taste Pasta, Seasoned Steak Bites, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. Dinner: Cool Ranch Tortilla Chips, Lettuce Salad with Assorted Vegetables, Corn, Chicken Breast Meat for Fajitas. Snacks/Other: Almond Breeze Original Unsweetened Non-Dairy Beverage, Fruity Cheerios, Special K Cereal Bars - Chocolatey Pretzel, Special K Pastry Crisps - chocolatey delight. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keoslp's weight history
|