Weigh In record (no journal entry) for 20 April 2018
|
203.8 lb
Lost so far: 25.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2018:
|
1507 kcal
|
Fat: 109.77g | Prot: 100.29g | Carb: 24.88g.
Lunch: Taco Meat, Tuna Fish Salad , Egg Salad. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffroR's weight history
|