JeffroR's Journal, 20 April 2018

Weigh In record (no journal entry) for 20 April 2018
203.8 lb Lost so far: 25.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2018:
1507 kcal Fat: 109.77g | Prot: 100.29g | Carb: 24.88g.   Lunch: Taco Meat, Tuna Fish Salad , Egg Salad. more...
2813 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 11.2 lb a week



     
 

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