Weigh In record (no journal entry) for 19 April 2018
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472.0 lb
Lost so far: 70.0 lb.
Still to go: 92.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 April 2018:
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1773 kcal
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Fat: 81.37g | Prot: 77.96g | Carb: 199.53g.
Breakfast: Silk Pure Almond Milk - Vanilla, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Saltine Crackers, Simple Truth Organic Dark Red Kidney Beans, Simple Truth Organic Cannellini Beans, Simple Truth Organic Ground Turkey, Sam's Club Orange Bell Pepper, Yellow Sweet Peppers, Simple Truth Organic Black Beans, Celery, Tomato Sauce (Canned), Onions, Chicken Stock, Cooked Mushrooms (from Fresh), Tomatoes. Dinner: Lean Cuisine Chicken Fettuccine. Snacks/Other: Great Value Honey Mustard, Keebler Club Crackers Original, Great Value Pepper Jack Cheese, Hillshire Farm Beef Summer Sausage, Great Value Cashew Halves & Pieces. more...
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gaining 1.0 lb a week
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 Comments
Glad you’re here! I too really like the food diary. I am struggling to figure out what I can eat that’s healthy and fits with a renal diet. FS is a great help! Hopefully we’ll both figure it out, lose weight and get healthier! We can do this!!!
19 Apr 18 by member: dkr61
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