|
Lost my mother recently and it has really hit me hard. Have had no appetite at all but am still eating but I am eating smart. I vowed to my Mom to get healthy and take care of myself. One day at a time.
|
449.0 lb
Lost so far: 93.0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 November 2017:
|
1663 kcal
|
Fat: 69.00g | Prot: 80.21g | Carb: 200.02g.
Breakfast: Banana, Apex Energetics clearvite pch, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Sour Cream, Mission Flour Tortilla (Burrito Size), Kroger Monterey Jack Cheese, McCormick Original Taco Seasoning Mix, Yellow Sweet Peppers, Simple Truth Organic Ground Turkey, Sweet Red Peppers, Onions. Dinner: Sour Cream, Wonder Enriched White Bread, Simple Truth Organic Dark Red Kidney Beans, Simple Truth Organic Cannellini Beans, Simple Truth Organic Ground Turkey, Sam's Club Orange Bell Pepper, Yellow Sweet Peppers, Simple Truth Organic Black Beans, Celery, Tomato Sauce (Canned), Onions, Chicken Stock, Cooked Mushrooms (from Fresh), Tomatoes. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Classic, Gala Apples. more...
|
losing 1.5 lb a week
|
 Comments
My condolences to you. I think your mother is encouraging you from up there.
09 Nov 17 by member: Mal321
|
09 Nov 17 by member: Proudmomma412
|
Very impressed with your drive to take something so devastating and using it as a positive motivation to better your life...I bet your Mom will be there with you every step of the way on your journey...keep it up...sorry for your loss..
09 Nov 17 by member: ScottH
|
Shawn, sorry for your loss.
09 Nov 17 by member: Peggy Juricek
|
I am very sorry for your loss.
09 Nov 17 by member: mamamc7
|
I am so sorry for your loss.
09 Nov 17 by member: T8U9
|
Congrats on the 7lbs down. Keep it up enjoy your great success. I lost my mama a couple years back, I understand. Each day is a blessing of memories for you, those are forever.
09 Nov 17 by member: losemyfatbelly
|
May you find comfort and peace.
09 Nov 17 by member: Horseshu1
|
Sorry on the lost of your mother
10 Nov 17 by member: lightskingirl
|
Sorry for your loss. You made a good promise to your mother...
10 Nov 17 by member: John10251
|
So sorry for your loss. One day at a time.
10 Nov 17 by member: Grammyx2
|
So sorry. I understand how hard it can be. Be safe stay healthy.
10 Nov 17 by member: tjham51
|
I'm so sorry. Mom would be proud that you're taking better care of yourself. And we're all here to help each other :)
10 Nov 17 by member: Elizabeth_V
|
I am so sorry for your loss. I am sure that she would be happy to see you getting health and taking care of yourself. I am also trying to do the same. My mother is still living but deep in dementia. She always just wanted me to take care of myself and be healthy.
10 Nov 17 by member: angelfancy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shawn1164's weight history
|