Weigh In record (no journal entry) for 19 April 2018
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235.8 lb
Lost so far: 29.0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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2526 kcal
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Fat: 129.98g | Prot: 107.23g | Carb: 231.13g.
Breakfast: Wawa Hash Brown, Wawa Sizzli Croissant Sausage Egg & Cheese. Lunch: Nature's Own Butter Top Enriched Bread, Mayonnaise, Tuna in Water (Canned). Dinner: Frigo Natural String Cheese Part Skim, Kirkland Signature Normandy-Style Vegetable Blend, Chicken Thigh. Snacks/Other: Twizzlers Twizzlers, Chocolate Chip Cookie, Wellsley Farms Mozzarella Cheese Shredded, Kirkland Signature Italian Style Beef Meatballs, Kirkland Signature Stir-Fry Vegetable Blend. more...
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losing 2.1 lb a week
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Axelman03's weight history
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